This is your reminder to scrape your tongue every morning to avoid

embarssing bad breath.

Here is how.

Most bad breath bacteria lives on the back third of your tongue.

Grab a metal scraper, stick your tongue out, and set it as

far back as you comfortably can without gagging yourself.

Pull forward with light pressure in one smooth glide.

Rinse the scraper under running water, repeat three to four times,

and wash it with soap when you are done.

It takes five extra seconds, clears out the bacteria your brush leaves

behind, and keeps your breath completely fresh all day.